Now that we are into the third month of the year, I wanted to check in with some of my goals. Today is the last day before the final Team Lean weigh in and cholesterol screening so I must be on my best behavior. Team Lean is an 8-week team-based weight loss challenge hosted by my local YMCA. In addition to weekly weigh-ins they tried to make it fun by hosting events and nutrition talks for extra weight loss percentage points. One of the events was an obstacle 5k trail run that involved a lot of mud. Never before had I scaled a wall of made of tires or run through the woods carrying a bucket of sand, let alone struggle through a mud pit. Here is a picture from the 2019 Red Bug Run: In addition to this 5k, I ran the Swamp Forest quarter marathon, the Chehaw 10-miler, the Tallahassee half marathon, and the Flatlanders 10k at Providence Canyon. Running these events was fun, but the most fun I had was probably biking 30 miles of red clay roads through North Florida and South Georgia wi...